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<channel><title><![CDATA[Brian Theoret - Notes in the Sandbox]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox]]></link><description><![CDATA[Notes in the Sandbox]]></description><pubDate>Fri, 27 Feb 2026 11:59:59 -0500</pubDate><generator>Weebly</generator><item><title><![CDATA[What fresh new hell is this?]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/what-fresh-new-hell-is-this]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/what-fresh-new-hell-is-this#comments]]></comments><pubDate>Wed, 17 Dec 2025 15:46:48 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/what-fresh-new-hell-is-this</guid><description><![CDATA[&#8203;I wake.&nbsp;I listen. I wait. I think. I cringe. I trill. I dwindle. I shake. I stand still. I sit.I ache. Another. I sleep. I wake. I listen. I wait. I cringe. I thump. I dwindle. I shake.I stand still. I sit. I ache. Another. I pull the cork. I sleep. I wake. I listen. I wait. I think.I cringe. I pulse. I dwindle. I shake. I stand still. I sit. I ache. Another. I sleep. I wake.I listen. I wait. I cringe. I palpitate. I dwindle. I shake. I stand still. I sit. I ache. Another.I empty the [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;">&#8203;I wake.&nbsp;I listen. I wait. I think. I cringe. I trill. I dwindle. I shake. I stand still. I sit.<br />I ache. <span style="font-weight:600">Another</span>. I sleep. I wake. I listen. I wait. I cringe. I thump. I dwindle. I shake.<br />I stand still. I sit. I ache. <span style="font-weight:600">Another</span>. I pull the cork. I sleep. I wake. I listen. I wait. I think.<br />I cringe. I pulse. I dwindle. I shake. I stand still. I sit. I ache. <span style="font-weight:600">Another</span>. I sleep. I wake.<br />I listen. I wait. I cringe. I palpitate. I dwindle. I shake. I stand still. I sit. I ache. <span style="font-weight:600">Another</span>.<br />I empty the bottle. I sleep. I wake. I listen. I wait. I think. I cringe. I tremble. I dwindle. I shake.<br />I stand still. I sit. I ache. <span style="font-weight:600">Another</span>. I sleep. I wake. I listen. I wait. I cringe. I shudder.<br />I dwindle. I shake. I stand still. I sit. I ache. <span style="font-weight:600">Another</span>. I drift. I sleep. I dream.</div>]]></content:encoded></item><item><title><![CDATA[Object Writing Word of the Day - [cake]]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/object-writing-word-of-the-day-cake]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/object-writing-word-of-the-day-cake#comments]]></comments><pubDate>Mon, 25 Aug 2025 01:49:32 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/object-writing-word-of-the-day-cake</guid><description><![CDATA[The first bite seemed to take moments that felt like minutes to develop on the tongue. Sweet, followed by strawberry with a hint of raspberry on the nose. It&rsquo;s tartness coming to me almost instantly after the strawberry hit me. The icing was melting almost immediately upon my first chew. It was Sven&rsquo;s birthday and I hadn&rsquo;t seen him in years since our last get together, a funeral down in Key West. I could still taste the briny air and feel the wind on my hot, salty skin. Shrimp  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span style="font-size: 16px; font-weight: 300;">The first bite seemed to take moments that felt like minutes to develop on the tongue. Sweet, followed by strawberry with a hint of raspberry on the nose. It&rsquo;s tartness coming to me almost instantly after the strawberry hit me. The icing was melting almost immediately upon my first chew. It was Sven&rsquo;s birthday and I hadn&rsquo;t seen him in years since our last get together, a funeral down in Key West. I could still taste the briny air and feel the wind on my hot, salty skin. Shrimp was cooking on the grill. Not too long I said, I hate it when it gets chewy. A little extra lemon please. She placed the chilled glass on the sail boat coaster next to me, condensation sweating off the glass in cool drops on my arm as she passed it across my body. <br /><br />&#8203;The ring of the bell tower over my shoulder startled me out of my fog. The mist parting in front of me. The breeze here was not crisp and cool like it was that night on the keys. It was stifling. It felt like I was inside the heart of a beating furnace. I yawn as the day gets to me. Fishing is not for the light hearted weak soul, especially if you don&rsquo;t have your sea legs. Luckily my steadiness from which I draw my breaths help the assimilation to the sea manifest itself whenever I stand on the deck of a boat. I itch from the bite on my ankle. Slight sting. Intense itch. I can&rsquo;t scratch it through my shoe and it&rsquo;s driving me insane. My eyes burn with concentration as I try to reach the swollen raised bump under my sock. Every time I itch, it makes it worse.</span><br /></div>]]></content:encoded></item><item><title><![CDATA[Object Writing Word of the Day - [ship]]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/object-writing-word-of-the-day-ship]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/object-writing-word-of-the-day-ship#comments]]></comments><pubDate>Fri, 08 Aug 2025 12:51:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/object-writing-word-of-the-day-ship</guid><description><![CDATA[The moment the bridge was flooded by the saline spray of the Indian Ocean, I could tell things were going sideways.My eyes stung like pickle juice had been flung into my eyes. I'm thinking too much and just need to write down in my log what's happened and where we are going, what we are doing, what I'm seeing, hearing. I taste the ocean on my lips as the boat rocks suddenly to the starboard side. My ankle gives way in a crack as I slip on the smooth floor of the cabin that's been my home for the [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">The moment the bridge was flooded by the saline spray of the Indian Ocean, I could tell things were going sideways.<br /><span></span>My eyes stung like pickle juice had been flung into my eyes. I'm thinking too much and just need to write down in my log what's happened and where we are going, what we are doing, what I'm seeing, hearing. I taste the ocean on my lips as the boat rocks suddenly to the starboard side. My ankle gives way in a crack as I slip on the smooth floor of the cabin that's been my home for the last 3 months. I reach down to grab my ankle and suddenly the boat calms. Nothing's moving. Am I dreaming? I see a star over my left shoulder, its light blinding my eyes, leaving a glowing halo on my retinas that I can't look past. The orbs block my view of everything in front of me. Panic sets the hairs on my arms and neck to stand. Cling. Cling. Cling. It rings in my eyes as the water drains off my face, along with the blood in my veins. Smoke ringlets dance in front of me as the orbs start to dissipate. Clang. Clang. Clang. It rings again. Closer. More resonant. I hear footsteps on the cold grating above me, but my vision is still blurry. Consciousness leaves like an exorcism in reverse. Contorted and breathing heavily. I inhale the salty dew and go into a violent coughing fit. I'm not going to make it. Cling. Cling. Cling again. Wavering back and forth as the sinking vessel lists. I don't know where I am, but I see the sunlight and I see her face. I can keep my eyes open for only a few seconds longer. Cling. Clang. A rush of wind and light pours over me and I'm out in the sunlight before my eyes can adjust.<br /><span></span></div>]]></content:encoded></item><item><title><![CDATA[Object Writing - [Prize]]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/object-writing-prize]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/object-writing-prize#comments]]></comments><pubDate>Mon, 07 Jul 2025 15:45:41 GMT</pubDate><category><![CDATA[Object Writing]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/object-writing-prize</guid><description><![CDATA[Prize - sight, touch, hearing, smell, tasteBrian Theoret - July 7, 2025The smell of gas fumes and burnt rubber filled my nostrils and my sweaty, damp forehead crunched up into a wrinkled mess as I took the corner at 107 miles per hour. The g-forces pulling on my neck and arms with such force, straining my muscles inside my flame suit. The computer at my fingertips, with its myriad of buttons, levers, and flashing lights went from green to red as I hit full RPMs at the apex of the curve. My mind  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Prize - <em>sight, touch, hearing, smell, taste</em><br />Brian Theoret - July 7, 2025<br /><span></span>The smell of gas fumes and burnt rubber filled my nostrils and my sweaty, damp forehead crunched up into a wrinkled mess as I took the corner at 107 miles per hour. The g-forces pulling on my neck and arms with such force, straining my muscles inside my flame suit. The computer at my fingertips, with its myriad of buttons, levers, and flashing lights went from green to red as I hit full RPMs at the apex of the curve. My mind was blank. I couldn't think. Or I didn't need to think because this was all automatic. My mind was so fast that everything felt like it was moving in slow motion. The taste of sweat on my lip, saline, boiling, humming. The blur of the red blazing lights in front of me blinking, as their battery sips on its charge, building kinetic momentum between the leads. The buzz of 50,000 to my right, the rattle of the curb to my left, I take the next corner at full speed, faster than I ever have before and I taste blood in the corner of my mouth. I must have bitten my lip on that last listing curve, almost rattling my fillings loose. I grip the steering wheel firmly but softly, it's a gentle touch that gets me around the track in one piece. If I grip, I'm bound to slip. I can see the glint and shimmer of the trophy. I can feel it, cold in my hands as I lift it above my head, the dryness of the champagne cooling my super-heated body and the crowd below, holding me up on their shoulders. It wasn't just me in that car. There was someone else. Somebody pushing me along, keeping me moving towards the checkered flag. I can see it again when I close my eyes. Black, white, like a checkerboard. Checkmate.<br /><span></span></div>]]></content:encoded></item><item><title><![CDATA[The Wasp]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/the-wasp]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/the-wasp#comments]]></comments><pubDate>Thu, 19 Jun 2025 15:05:48 GMT</pubDate><category><![CDATA[Object Writing]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/the-wasp</guid><description><![CDATA[&#8203;A jingle whispers in my ear as I sit on the patio listening to the dull thud of the kick drum in the caf&eacute; down the dusty street. It's Monaco in the summer. I've never been but that's where my mind is taking me right now. I look up at the sun, its rays beating down on me, heavy with intensity and warmth, charring my skin. It's like I'm on a grill grate, slow-roasting from the indirect flame.Zzzzz. Zzzzz. ZZZZZ! The black-and-yellow striped devil, with its shiny eyes and murderous fa [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;<font color="#2a2a2a">A jingle whispers in my ear as I sit on the patio listening to the dull thud of the kick drum in the caf&eacute; down the dusty street. It's Monaco in the summer. I've never been but that's where my mind is taking me right now. I look up at the sun, its rays beating down on me, heavy with intensity and warmth, charring my skin. It's like I'm on a grill grate, slow-roasting from the indirect flame.<br /><br />Zzzzz. Zzzzz. ZZZZZ! <br /><br />The black-and-yellow striped devil, with its shiny eyes and murderous face seems to blink at me as it hovers for a second in front of my eyes. I sit, trembling, sweating, not so much from the heat anymore, but from the impending sting. I hope it doesn't happen. I hope it doesn't land on my nose, its spindly legs tickling my nostrils before shoving its red-hot iron poker into my face. <br /><br />ZZZZZ! Zzzzz. zzzzz. <br /><br />I stand, legs trembling, aware of the sweat beads lingering on my cheek and forehead. My locked jaw unhinges and loosens. I hear the hum and rattle approaching again. An explosion of sound and wind comes around the corner. The papaya-colored sprinter flies by faster than the blink of an eye, yet the whine lingers for what feels like minutes. Is the buzzing in my mind or coming from my shoulder? I stop breathing for a moment. Chest heavy. Lungs bursting. I slowly turn my head, timidly, inching my view closer to my shoulder's crest. What would normally take a split-second feels like an age. <br /><br />&#8203;The mischievous face blinks at me once again.</font></div>]]></content:encoded></item><item><title><![CDATA[The Winter Won't Chop Down This Tree]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/the-winter-wont-chop-down-this-tree]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/the-winter-wont-chop-down-this-tree#comments]]></comments><pubDate>Sat, 14 Dec 2024 17:17:14 GMT</pubDate><category><![CDATA[Morning Pages]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/the-winter-wont-chop-down-this-tree</guid><description><![CDATA[My&nbsp;ankles are chilly as it&rsquo;s cold in this roomI should do my chores but I can&rsquo;t find my broomThere&rsquo;s dust on each surface and grit on the floorJust a small path uniting me with the doorThere&rsquo;s only one clump of coal in my basketTo keep this place warm and fit to inhabitI&rsquo;ve run out of milk there&rsquo;s a hole in my pocketNo tea in the pantry the fever is startingThe shuddering of windows as the wind says helloI can hear all my children skip and play down below [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">My&nbsp;ankles are chilly as it&rsquo;s cold in this room<br />I should do my chores but I can&rsquo;t find my broom<br />There&rsquo;s dust on each surface and grit on the floor<br />Just a small path uniting me with the door<br /><br />There&rsquo;s only one clump of coal in my basket<br />To keep this place warm and fit to inhabit<br />I&rsquo;ve run out of milk there&rsquo;s a hole in my pocket<br />No tea in the pantry the fever is starting<br /><br />The shuddering of windows as the wind says hello<br />I can hear all my children skip and play down below<br />Their laughter&rsquo;s a smile to my worn tender face<br />Last evening they picked me some primrose and lace<br /><br />We had us some porridge and bread with some milk<br />Our tummies wrapped gently in velvety silk<br />The raisins a treat from the bakery on Main Street<br />We may not have much but we have us a family<br />A&nbsp;blessing together our happy retreat<br />The cold of winter can&rsquo;t chop down this tree<br /><br />&#8203;We had us some porridge and bread with some milk<br />Our tummies wrapped gently in velvety silk<br />The raisins a treat from the bakery on Main Street<br />We may not have much but we have us a family<br />A&nbsp;blessing together our happy retreat<br />The cold of winter won&rsquo;t chop down this tree<br />The cold of the winter won&rsquo;t chop down this tree<br />The cold of the winter won&rsquo;t chop down this tree<br /><br /><span style="color:rgb(0, 0, 0)">Brian Theoret<br />&#8203;12/14/24</span><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[A Whisper Among the Willows]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/a-whisper-among-the-willows]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/a-whisper-among-the-willows#comments]]></comments><pubDate>Thu, 20 Jun 2024 12:56:59 GMT</pubDate><category><![CDATA[Writing]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/a-whisper-among-the-willows</guid><description><![CDATA[I am about the head out on a journey to a place that doesn&rsquo;t require shoes or shirts and arms will be itchy and legs wll be sore and minds will be racing while I head out the door. There will be whispers among the willows and wakings from beds that sway in the moonlight a pillow under head. There will be sunshine in the morning give thanks for looking over us. Your warmth provides cushions from the coldness of the North. The edge of the darkness will wander around your feet while the path  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">I am about the head out on a journey to a place that doesn&rsquo;t require shoes or shirts and arms will be itchy and legs wll be sore and minds will be racing while I head out the door. There will be whispers among the willows and wakings from beds that sway in the moonlight a pillow under head. There will be sunshine in the morning give thanks for looking over us. Your warmth provides cushions from the coldness of the North. The edge of the darkness will wander around your feet while the path lit up ahead will stamp out a beat. Beautiful buzzing bees will dance from petal to flower us with honey, sweet and drizzly under our tongues. Your waist up to the water will be surrounding every inch and bog full of bull frogs as they cantor in the wind. The whispers among the willows once again will wake us from our slumber in the pine grove by the windmill in our minds.</div>]]></content:encoded></item><item><title><![CDATA[A Lesson from the Woods]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/a-lesson-from-the-woods]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/a-lesson-from-the-woods#comments]]></comments><pubDate>Thu, 24 Aug 2023 23:30:00 GMT</pubDate><category><![CDATA[Morning Pages]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/a-lesson-from-the-woods</guid><description><![CDATA[I have stories to learn and lessons to earn in the confines of my mind. I&rsquo;ll take the line and sort out the moss on the rotted logs as I jump across rivers flowing rapid down the white water canyons of time. I&rsquo;ll write the hymns humming in caverns like bearfoot whispers dancing in the moonlight. &#8203;I&rsquo;ll sing it out loud until my voice turns gritty, harmonies sung through the branches of a barren tree yearning for cover under moonlit eyes. [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">I have stories to learn and lessons to earn in the confines of my mind. <br />I&rsquo;ll take the line and sort out the moss on the rotted logs as I jump across rivers flowing rapid down the white water canyons of time. <br />I&rsquo;ll write the hymns humming in caverns like bearfoot whispers dancing in the moonlight. <br />&#8203;I&rsquo;ll sing it out loud until my voice turns gritty, harmonies sung through the branches of a barren tree yearning for cover under moonlit eyes.</div>]]></content:encoded></item><item><title><![CDATA[The Hardest Lesson]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/the-hardest-lesson]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/the-hardest-lesson#comments]]></comments><pubDate>Mon, 10 Jul 2023 04:00:00 GMT</pubDate><category><![CDATA[Writing]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/the-hardest-lesson</guid><description><![CDATA[A free write exercise. July 10, 2023&#8203;Writing Prompt&nbsp; -&nbsp;He learned the hardest lesson of his life and had the scars, both physical and mental, to prove it.&#8203;      It was the beginning of another week. Another day. Another month. He set out to make it be a different day then the last 273 days. His mind had just begun wrapping itself around facts that haunted him for what felt like an eternity. Scars had developed behind his eyes so he saw them everywhere he looked. Not physica [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><strong></strong><strong>A free write exercise. July 10, 2023&#8203;</strong><strong><em><br /><br />Writing Prompt<span>&nbsp;</span></em></strong> -&nbsp;<span style="color:rgb(5, 5, 5)">He learned the hardest lesson of his life and had the scars, both physical and mental, to prove it.&#8203;</span></div>  <div><div style="height: 0px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 0px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:left;"><span style="color:rgb(17, 24, 39)">It was the beginning of another week. Another day. Another month. He set out to make it be a different day then the last 273 days. <br /><br />His mind had just begun wrapping itself around facts that haunted him for what felt like an eternity. Scars had developed behind his eyes so he saw them everywhere he looked. Not physical in nature but actual in their emotionality. What does that mean to him? What does it say? He wanders around the desert wanting water but he's carrying it all on his back. He could drink for days but he doesn't have a straw. He could walk out into the ocean but the salty sea would swallow him. He could wander down the path up the hill over the bluff onto the sand into the sun over the rocky pebbles of the wave battered beach. <br /><br />He should whistle but his lips are dry from parched conversations in the moonlight. He draws his wrist out in front of him, looking at the veins as they pulse. He knows he's alive but he's yet to live again. He's learned the hardest lessons but can't move away or towards them. He's stuck. He's stationary. He's unwaveringly undecided. He's wilting under the heat of the moment that painted physical and mental scars on his body and his mind. He's wondering what he can do. He's wondering what he can say. He's pondering the meaning of those lessons that he learned 273 days ago. <br /><br />&#8203;12 minutes pass and he hasn't blinked. 11 more and he starts to whisper. 10 minutes drag him up onto his feet. 9 leaves fall from the tree in front of him. 8 times he stuck his foot out from off the curb yet put it back down without moving ahead. 7 meals he ate alone without taking a bite. 6 rolls of the dice before he saw the eyes of the snake. 5 fingers ran through his hair and he relaxed. Finally. 4 minutes passed before their stare was broken. 3 beers between the 2 and they became 1 again.</span></div>]]></content:encoded></item><item><title><![CDATA[I Am]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/i-am]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/i-am#comments]]></comments><pubDate>Mon, 22 May 2023 04:00:00 GMT</pubDate><category><![CDATA[Writing]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/i-am</guid><description><![CDATA[I am tired. I am sore. I am winded.I&rsquo;m spread out on the floor. I&rsquo;m scared. I&rsquo;ve fared. I am wounded. I&rsquo;m sent out the door. I&rsquo;ve thought. I&rsquo;ve pondered. I am whistling. I&rsquo;m going to the store. To pick up some bread and milk and eggs. &#8203;It&rsquo;s time for some French Toast. [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">I am tired. <br />I am sore. <br />I am winded.<br />I&rsquo;m spread out on the floor. <br />I&rsquo;m scared. <br />I&rsquo;ve fared. <br />I am wounded. <br />I&rsquo;m sent out the door. <br />I&rsquo;ve thought. <br />I&rsquo;ve pondered. <br />I am whistling. <br />I&rsquo;m going to the store. <br />To pick up some bread and milk and eggs. <br />&#8203;It&rsquo;s time for some French Toast.</div>]]></content:encoded></item><item><title><![CDATA[Morning Writing Prompt - The Alphabet]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/morning-writing-prompt-the-alphabet]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/morning-writing-prompt-the-alphabet#comments]]></comments><pubDate>Fri, 18 Mar 2022 04:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/morning-writing-prompt-the-alphabet</guid><description><![CDATA[Sometimes using the alphabet as a literary crutch becomes an exercise worth doing. &nbsp;In this exercise I used every letter of the alphabet to create a short story in prose form. &nbsp;It's really difficult to get anything to work with the letter "X" as there were very few words I could think of in the moment that started with X. &nbsp;This always ends up being a fun exercise whenever I do it.  Anderson crept along the cliff edgeBribing the seagulls to squawkCareless his toe caught a stone and [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Sometimes using the alphabet as a literary crutch becomes an exercise worth doing. &nbsp;In this exercise I used every letter of the alphabet to create a short story in prose form. &nbsp;It's really difficult to get anything to work with the letter "X" as there were very few words I could think of in the moment that started with X. &nbsp;This always ends up being a fun exercise whenever I do it.</div>  <div class="paragraph" style="text-align:center;"><em><span style="color:rgb(5, 5, 5)">Anderson crept along the cliff edge</span><br /><span style="color:rgb(5, 5, 5)">Bribing the seagulls to squawk</span><br /><span style="color:rgb(5, 5, 5)">Careless his toe caught a stone and</span><br /><span style="color:rgb(5, 5, 5)">Down the hill he dropped</span><br /><span style="color:rgb(5, 5, 5)">Every moment passed by his eyes</span><br /><span style="color:rgb(5, 5, 5)">Flashed in between the seconds</span><br /><span style="color:rgb(5, 5, 5)">Gaining speed he began to panic</span><br /><span style="color:rgb(5, 5, 5)">How am I going to make it?</span><br /><span style="color:rgb(5, 5, 5)">Intertwined within the branches</span><br /><span style="color:rgb(5, 5, 5)">Just beyond the cliff-wall&rsquo;s edge</span><br /><span style="color:rgb(5, 5, 5)">Kept his eye on a piece of rope</span><br /><span style="color:rgb(5, 5, 5)">Length of which he couldn&rsquo;t have said</span><br /><span style="color:rgb(5, 5, 5)">Making a last ditch effort&rsquo;s worth</span><br /><span style="color:rgb(5, 5, 5)">Not having another chance</span><br /><span style="color:rgb(5, 5, 5)">Out he reached to grab the rope</span><br /><span style="color:rgb(5, 5, 5)">Praying he trusted his glance</span><br /><span style="color:rgb(5, 5, 5)">Questions answered in one blink</span><br /><span style="color:rgb(5, 5, 5)">Reaching one last time</span><br /><span style="color:rgb(5, 5, 5)">Scorching hands to a halt</span><br /><span style="color:rgb(5, 5, 5)">The moment he held the line</span><br /><span style="color:rgb(5, 5, 5)">Under pressure he heard a crack above</span><br /><span style="color:rgb(5, 5, 5)">Vicious burning in his hands</span><br /><span style="color:rgb(5, 5, 5)">With an inch to spare it held him</span><br /><span style="color:rgb(5, 5, 5)">&ldquo;X-ray Tango Delta copy?&rdquo;</span><br /><span style="color:rgb(5, 5, 5)">&ldquo;Yessir loud and clear&rdquo;</span><br /><span style="color:rgb(5, 5, 5)">&ldquo;Zero chance to let this slide?&rdquo;</span></em><br /><br /><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Ftwitter.com%2Fhashtag%2Fwritingprompt%3Fsrc%3Dhashtag_click%26fbclid%3DIwAR2lygf2OnLfYgMYpBwC9PmTBTenk493NM4FcVMekAwFsI__SKcUhqNlbR8&amp;h=AT16HEp6KcG4q_QyTz4xDBDAThVGrzniCYnG2U717bVIUBn446wQF1iH9pOd1OSUk1q569MV_sFx6V3FlkxngKgGudUH0kfb78KW80A6lHleSXDPswkOO_TaE7GhXK5NTA&amp;__tn__=-UK-R&amp;c[0]=AT22aOaViQBhADvXOknBKTi7ws60iNB8Wx_0Srr-Q58nhizWrh7sd0d_pIAd71c_7pUbeNiZ3rXukgq8NSQvzpPdQ2952UfnKBz5f3wHrcfBNN-tFigQWzddgGlh8Y5J-m5cxBCCN9FIdsqlRDJgL0eWoQSQSwW3GyCwEEiqIjg0xeiYKzCucJkSrdcX6zKD0CXgZszLA7DiDARQQx0"><span style="color:rgb(5, 5, 5)">#writingprompt</span></a><span style="color:rgb(5, 5, 5)">&nbsp;</span><a href="https://www.facebook.com/hashtag/whatwordsstartwithx?__eep__=6&amp;__gid__=265263290679903&amp;__cft__[0]=AZXEwQmQyh_mRpIvOytltq5gt1qSvj4IOzpzVJoalD5HC9DdO_5CZDl3hK-7m-kfX-mobyEinH4EMJwO3rnT_WMubGRL0mYc-5_8sTvjAgiAOy6wV5lH4JNgJ3F6TdpHG_6n93Az1z3Oks-19biv7aWb-fd6rfuB3oCjjc0BSIqlG3J_KqAwmj4J-2bmjRWxT5A&amp;__tn__=*NK-R"><span style="color:rgb(5, 5, 5)">#whatwordsstartwithx</span></a><span style="color:rgb(5, 5, 5)">&nbsp;</span><a href="https://l.facebook.com/l.php?u=https%3A%2F%2Ftwitter.com%2Fhashtag%2Falphabet%3Fsrc%3Dhashtag_click%26fbclid%3DIwAR2FLXsaM5EemJJ0635ElHU-xPdXxsnTybcjH3xg3scpnuJv_MExG2m-A1U&amp;h=AT0vl2I-IJ7A0d8KnNpB2IW2TnHK0_qIvXjbxcCxvIRmKS6ctXyiwaUqeVPQI6vX3KcStw_EmPIRSZXQaGdK4BDkS3qx8kFzGzFKt18mEQLyxtR75XSPahp87wdaoqkLBg&amp;__tn__=-UK-R&amp;c[0]=AT22aOaViQBhADvXOknBKTi7ws60iNB8Wx_0Srr-Q58nhizWrh7sd0d_pIAd71c_7pUbeNiZ3rXukgq8NSQvzpPdQ2952UfnKBz5f3wHrcfBNN-tFigQWzddgGlh8Y5J-m5cxBCCN9FIdsqlRDJgL0eWoQSQSwW3GyCwEEiqIjg0xeiYKzCucJkSrdcX6zKD0CXgZszLA7DiDARQQx0"><span style="color:rgb(5, 5, 5)">#alphabet</span></a></div>]]></content:encoded></item><item><title><![CDATA[Writer's Block [#7] - The Banister]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/writers-block-7-the-banister]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/writers-block-7-the-banister#comments]]></comments><pubDate>Sun, 13 Mar 2022 16:23:18 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/writers-block-7-the-banister</guid><description><![CDATA[       In this episode of Writer's Block I tackle a couple of verses for a brand new song inspired by a childhood memory.&nbsp; &nbsp; &nbsp; Took the railing&nbsp;&nbsp; &nbsp; &nbsp;in my hand&nbsp;&nbsp; &nbsp; &nbsp;Slid down&nbsp;&nbsp; &nbsp; &nbsp;to meet the ground&nbsp;&nbsp; &nbsp; &nbsp;Upon arrival&nbsp;&nbsp; &nbsp; &nbsp;the wood it split&nbsp;&nbsp; &nbsp; &nbsp;In my hand&nbsp;&nbsp; &nbsp; &nbsp;a splinter was found&nbsp;&nbsp; &nbsp; &nbsp;It took my breath&nbsp;&nbsp; &nbsp; & [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/2DfL2lJ8mdc?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph" style="text-align:left;">In this episode of Writer's Block I tackle a couple of verses for a brand new song inspired by a childhood memory.<br /><br />&nbsp; &nbsp; &nbsp; Took the railing<br />&nbsp;&nbsp; &nbsp; &nbsp;in my hand<br />&nbsp;&nbsp; &nbsp; &nbsp;Slid down<br />&nbsp;&nbsp; &nbsp; &nbsp;to meet the ground<br />&nbsp;&nbsp; &nbsp; &nbsp;Upon arrival<br />&nbsp;&nbsp; &nbsp; &nbsp;the wood it split<br />&nbsp;&nbsp; &nbsp; &nbsp;In my hand<br />&nbsp;&nbsp; &nbsp; &nbsp;a splinter was found<br /><br />&nbsp;&nbsp; &nbsp; &nbsp;It took my breath<br />&nbsp;&nbsp; &nbsp; &nbsp;outta my lungs<br />&nbsp;&nbsp; &nbsp; &nbsp;Gasping<br />&nbsp;&nbsp; &nbsp; &nbsp;for an inch of relief<br />&nbsp;&nbsp; &nbsp; &nbsp;Wonder from the fall<br />&nbsp;&nbsp; &nbsp; &nbsp;is what I found<br />&nbsp;&nbsp; &nbsp; &nbsp;A jagged sword<br />&#8203; &nbsp; &nbsp; &nbsp;or an olive branch wreath<br />&#8203;<br />In my Writer&rsquo;s Block Series I talk about songwriting, what tools I use to get the lyrics right, how to break through writer's block, my inspirations for the songs I'm writing and you get to see it all as it&rsquo;s happening in real time. &nbsp;<br />For more Videos in my Writer's Block Series:<br />&#128395; <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDg1X1F5UjA2YzNnRG9MaXJMaThObVdxQ1BUQXxBQ3Jtc0tsRFRQQ1hXTmpSX2RUUkh5bHVRNEZsQ3dWMUdVV09CdDdQalRKdXViSm01dmxEUkZZNmZfM3pyUmZpZzQ3enFkVV9xRW94aE5RZm9DdkFKcnVsajR2T1hqaUJicUNqeUVYVHFaYXdQV3AxQlZBd25TRQ&amp;q=http%3A%2F%2Fbit.ly%2FWritersBlockPlaylist&amp;v=2DfL2lJ8mdc" target="_blank">http://bit.ly/WritersBlockPlaylist</a> &#128395; &nbsp;</div>]]></content:encoded></item><item><title><![CDATA[Winter Storm Warning]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/winter-storm-warning]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/winter-storm-warning#comments]]></comments><pubDate>Fri, 28 Jan 2022 13:11:38 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/winter-storm-warning</guid><description><![CDATA[Winter storm impending inchesGathered in the corner lotSuddenly the track it changesStaring down this little spotFixtures stuck in solid groundWill soon be under footThe snow will bury everythingThe squirrels are really spookedTheir tails they flicker to and froPerched upon their branchesSeeking out some shelterAs they gather nuts in bunchesThe finches dance and tweet aloudSeeds within their beaksMaking sure their nests are sturdyReady for the sleetThe generator&rsquo;s primed and readyHumming d [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><span style="color:inherit">Winter storm impending inches<br />Gathered in the corner lot<br />Suddenly the track it changes<br />Staring down this little spot<br />Fixtures stuck in solid ground<br />Will soon be under foot<br />The snow will bury everything<br />The squirrels are really spooked</span><br /><br /><span style="color:inherit">Their tails they flicker to and fro<br />Perched upon their branches<br />Seeking out some shelter<br />As they gather nuts in bunches<br />The finches dance and tweet aloud<br />Seeds within their beaks<br />Making sure their nests are sturdy<br />Ready for the sleet</span><br /><br /><span style="color:inherit">The generator&rsquo;s primed and ready<br />Humming drones sipping fuel<br />Steadfast waiting for the snowflakes<br />To get the message to the crew<br />It&rsquo;s almost time to rev up engines<br />Hope the stations don&rsquo;t run out<br />Get those plows ready to push<br />Uncover buried towns</span><br /><br /><span style="color:inherit">Another warning came our way<br />This morning on the news<br />&ldquo;We&rsquo;re expecting 3-36 inches&rdquo;<br />Said old Miss &ldquo;Weathered&rdquo; Sue<br />She&rsquo;s predicted storms back in the past<br />That turned out to be nothing<br />We're not prepared if this comes true<br />So we&rsquo;ll be eating stove top stuffing</span><br /><br /><span style="color:inherit">That&rsquo;s all we have beside some bread<br />PB&amp;J and oats<br />We have some milk and eggs to boot<br />We could just make some toast<br />The storm&rsquo;s a-coming it&rsquo;s true said she<br />Old Miss &ldquo;Weathered&rdquo; Sue<br />Batten down the hatches<br />Get some candles, matches, soup</span><br /><br /><span style="color:inherit">Winter warnings watches boots<br />Gloves and hats and coats that poof<br />The track it shifted once again<br />I think this really was a spoof<br />Come on over, the griddle&rsquo;s hot<br />I think I&rsquo;ll put on a fresh pot<br />At least we have enough supplies<br />To make French toast for sixty-five<br /><br /><font size="2">"Winter Storm Warning" is a poem by Brian Theoret.</font></span><br />&#8203;</div>]]></content:encoded></item><item><title><![CDATA[Dusted with Sunbeams]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/dusted-with-sunbeams]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/dusted-with-sunbeams#comments]]></comments><pubDate>Mon, 13 Dec 2021 12:21:41 GMT</pubDate><category><![CDATA[Morning Pages]]></category><category><![CDATA[Writing]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/dusted-with-sunbeams</guid><description><![CDATA[The pinks and purples and orange flaresAre something beheld with our eyes unfolded The strings of pillowy clouds blanked in hues Rising as if lifted from the ever warming sky Dusted with sun beams rising from the horizon The light slowly turns from pinks to subtle blues Purples fade away as the sun begins it's rise for the day She whispers hints of the coming winter Soon it will fly, the snow will have its say With satin white sprinkled boughs in the wind swept hallowed December We'll soon hear  [...] ]]></description><content:encoded><![CDATA[<h2 class="wsite-content-title"><font size="4">The pinks and purples and orange flares<br />Are something beheld with our eyes unfolded <br />The strings of pillowy clouds blanked in hues <br />Rising as if lifted from the ever warming sky <br />Dusted with sun beams rising from the horizon <br />The light slowly turns from pinks to subtle blues <br />Purples fade away as the sun begins it's rise for the day <br />She whispers hints of the coming winter <br />Soon it will fly, the snow will have its say <br />With satin white sprinkled boughs in the wind swept hallowed December <br />We'll soon hear her singing <br /><br />I couldn't believe what I saw when I opened the curtains this morning. It was still dark throughout the house yet I could see light peeping through the curtains. The world was still waking up and the sky put on a beautiful display.</font></h2>]]></content:encoded></item><item><title><![CDATA[Was It Just a Dream?]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/was-it-just-a-dream]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/was-it-just-a-dream#comments]]></comments><pubDate>Sat, 04 Dec 2021 13:59:15 GMT</pubDate><category><![CDATA[Morning Pages]]></category><category><![CDATA[Writing]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/was-it-just-a-dream</guid><description><![CDATA[Weight of the world on my shoulders Cliche as it may sound I'm feeling the brunt of these boulders As they push me into the ground Their gritty kind of exterior Made of dirt and petrified wood Grinds deeply into my skin Hardly stand up with all I could Where are my support beams Gleaming in the sun Leaning against a road sign Full of holes from a gun A painted secant on the avenue Telling us not to go As the tumble weeds gather And wander to and fro A wasteland full of nothing Void of thought an [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;">Weight of the world on my shoulders <br />Cliche as it may sound <br />I'm feeling the brunt of these boulders <br />As they push me into the ground <br />Their gritty kind of exterior <br />Made of dirt and petrified wood <br />Grinds deeply into my skin <br />Hardly stand up with all I could <br />Where are my support beams <br />Gleaming in the sun <br />Leaning against a road sign <br />Full of holes from a gun <br />A painted secant on the avenue <br />Telling us not to go <br />As the tumble weeds gather <br />And wander to and fro <br />A wasteland full of nothing <br />Void of thought and wonderment <br />Is it a dream or a nightmare <br />That haunts with detriment <br />Awake with a sweatiness <br />Burning in your pillow <br />Your breath can finally slow <br />&#8203;After this fallowed night time sentiment</div>]]></content:encoded></item><item><title><![CDATA[Morning Ritual]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/morning-ritual]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/morning-ritual#comments]]></comments><pubDate>Thu, 18 Nov 2021 16:26:50 GMT</pubDate><category><![CDATA[Morning Pages]]></category><category><![CDATA[Reflections]]></category><category><![CDATA[Writing]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/morning-ritual</guid><description><![CDATA[One of my favorite parts of the morning is my morning coffee ritual.I start off with freshly roasted beans from Vermont Coffee Company, specifically their Dark Roast. Their Dark Roast has always been a favorite of mine as it offers a rich, roasted, dark, almost burnt chocolatey intensity but it has a pleasant aroma and taste that isn't harsh as sometimes can be typical with some of the other dark roast coffees I have tried. When I first open the air tight canister of beans, it's magical. You kno [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">One of my favorite parts of the morning is my morning coffee ritual.<br /><br />I start off with freshly roasted beans from Vermont Coffee Company, specifically their Dark Roast. Their Dark Roast has always been a favorite of mine as it offers a rich, roasted, dark, almost burnt chocolatey intensity but it has a pleasant aroma and taste that isn't harsh as sometimes can be typical with some of the other dark roast coffees I have tried. <br /><br />When I first open the air tight canister of beans, it's magical. You know they are fresh when they have a nice sheen on them. This is a greasy bean house. You know it's good when they're greasy. After that initial silent moment just after opening the canister, I have a quick reflection on what's about to happen. I gently pour the beans, offering themselves up to me when it's their time, into my coffee grinder. If my wife happens to be around when I'm doing this I shout out a nonchalant "Noise!" and hit the button. Suddenly the beans are dancing with each other, becoming a finer version of their former self.<br /><br />After the joyous chaos of bean grinding is complete I fill the kettle with water and get my French press ready for our little morning party. Up to the mark and it's time to heat up the bath.<br /><br />Amidst the heating of the water, it's time to measure out the heaping scoops. With my measuring spoon, I dive into the freshly ground goodness, filling my French press with just enough of the black gold dust.<br /><br /><em><font size="2"><strong>Thirty-two ounces of water and six heaping spoonfuls is all it takes. &nbsp;No more. &nbsp;No less. &nbsp;Perfection...</strong></font></em><br /><br />&#8203;<span>Just coming off its boil, the water is ready to be poured, but I must wait. Thirty seconds to be exact. Slowly, in small circles I gently pour the hot water over the ground coffee beans, letting them breath as I go. Little bubbles come to the surface as I pour the scalding water, making sure to envelope every last bit of coffee in a warm embrace, up to the fill mark on my press. It's therapeutic watching something like this. The beans are going from solid form to liquid form. It's a satisfying feeling, taking a solid little bean and transforming it into something that gives off pure joy in the form of warmth, comfort and energy.<br /><br /><em><strong><font size="2">With a stir and the setting of a timer, I wait...</font></strong></em><br /><br />&#8203;</span>I get slight hints of burnt chocolate and raspberry in the air while I wait for my coffee to brew, pondering what I'm going to accomplish today. I gather my mug and half 'n half awaiting the moment where I can push the plunger down into the dark abyss, separating liquid from solid, completing the metamorphosis from one thing to another. Bean to brew. Cold to warm. Asleep to awake. Half to whole. From apart to together again. The cycle continues...<br /><br />...and then I pour my first mug.</div>]]></content:encoded></item><item><title><![CDATA[Autumn Leaves]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/autumn-leaves]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/autumn-leaves#comments]]></comments><pubDate>Sat, 16 Oct 2021 15:25:41 GMT</pubDate><category><![CDATA[Morning Pages]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/autumn-leaves</guid><description><![CDATA[Here is a short, little snippet from today's &#8203;Morning Pages.  I can see the leaves coming down like single tears down a cheek, the trees crying for the end of the season. &nbsp;Their branches laden with yellowing leaves, thirsty for their last drink of water before shriveling up and falling to the earth, nourishing the grass to protect the ground from the oncoming winter snow.  I'm constantly writing and sometimes little snippets like this appear and I oftentimes don't know where they belo [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Here is a short, little snippet from today's &#8203;<a href="https://www.briantheoret.com/notes-in-the-sandbox/category/morning-pages" target="_blank">Morning Pages</a>.</div>  <blockquote><span>I can see the leaves coming down like single tears down a cheek, the trees crying for the end of the season. &nbsp;Their branches laden with yellowing leaves, thirsty for their last drink of water before shriveling up and falling to the earth, nourishing the grass to protect the ground from the oncoming winter snow.</span></blockquote>  <div class="paragraph">I'm constantly writing and sometimes little snippets like this appear and I oftentimes don't know where they belong. &nbsp;I've struggled with finding ways to document them all and to keep track of them all...<strong>until now</strong>! &nbsp;<br /><br />&#8203;I've had this blog for what feels like ages now and honestly haven't done a lot to keep it going. &nbsp;Now I'll be contributing to this more frequently. &nbsp;I'd love to have you along for the ride. &nbsp;Post your comments below. &nbsp;I'd love to hear from you.<br /><br />Peace,<br />&#8203;Brian<br /><br /></div>]]></content:encoded></item><item><title><![CDATA[We are They]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/we-are-they]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/we-are-they#comments]]></comments><pubDate>Wed, 13 Jan 2021 02:13:44 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/we-are-they</guid><description><![CDATA[They grin. They fly.They scream.They cry.They whimper.They grieve.They sing.They breath.They go back and fixThe words they misspellThey sing to their heavensFor those that fellThey bring all their worriesTo their churches with aweThey whisper to GodTheir Buddha, their KrishnaThey take all their worriesto the doctors with a sneezeThey lay down their swordsand fall to their kneesWho are they you askIt's you, it's meIt's everyone hereIt's this flower, this treeIt's the bee buzzing byWith pollen on  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;"><span>They grin. </span><br />They fly.<br />They scream.<br />They cry.<br />They whimper.<br />They grieve.<br />They sing.<br />They breath.<br /><br />They go back and fix<br />The words they misspell<br />They sing to their heavens<br />For those that fell<br /><br />They bring all their worries<br />To their churches with awe<br />They whisper to God<br />Their Buddha, their Krishna<br /><br />They take all their worries<br />to the doctors with a sneeze<br />They lay down their swords<br />and fall to their knees<br /><br />Who are they you ask<br />It's you, it's me<br />It's everyone here<br />It's this flower, this tree<br />It's the bee buzzing by<br />With pollen on her knees<br />The whisper in the wind<br />And the truth we all see<br /><br />They grin.<br />They fly.<br />They scream.<br />They cry.<br />They whimper.<br />They grieve.<br />They sing.<br />They breath.<br /><br />They sit down to pray<br />To shadow the ways<br />Those prior have taken<br />An oath and to say<br />Their intentions are near<br />All around 'em they sit<br />Stood up in the clear<br />To accept is it fit?<br /><br />We grin.<br />We fly.<br />We scream.<br />We cry.<br />We whimper.<br />We grieve.<br />We sing.<br />We breath.<br />We grin.<br />We fly.<br />We scream.<br />We cry.<br />We whimper.<br />We grieve.<br />We sing.<br />We breath.</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.briantheoret.com/uploads/1/1/7/7/11776608/p107.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;"><a href="https://www.pexels.com/@belle-co-99483">https://www.pexels.com/@belle-co-99483</a></div>]]></content:encoded></item><item><title><![CDATA[Wooden Bones]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/wooden-bones]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/wooden-bones#comments]]></comments><pubDate>Tue, 11 Feb 2020 14:22:53 GMT</pubDate><category><![CDATA[Song Lyrics]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/wooden-bones</guid><description><![CDATA[Not sure if I'm rememberingIt's been a while sinceCan almost see the words exactlyIf I give my eyes a squintI was sitting in the sunlightOut on an old park benchI recall it on a t-shirtAll gray and faded and holyIt took a moment for eyes to focusOn what the words all meantCould see them all so clearly nowNo guessing what they saidMy mind can see the picture nowGuitars and words and notesIt's not inside the wooden bonesOr from the neck of ebony tonesThey come from somewhere else you seeThe music' [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;">Not sure if I'm remembering<br>It's been a while since<br>Can almost see the words exactly<br>If I give my eyes a squint<br>I was sitting in the sunlight<br>Out on an old park bench<br>I recall it on a t-shirt<br>All gray and faded and holy<br><br>It took a moment for eyes to focus<br>On what the words all meant<br>Could see them all so clearly now<br>No guessing what they said<br>My mind can see the picture now<br>Guitars and words and notes<br>It's not inside the wooden bones<br>Or from the neck of ebony tones<br>They come from somewhere else you see<br>The music's from up there in me<br><br>I'm sure now I'm remembering<br>It's been a while still<br>Can see the words exactly<br>Sitting on the window sill<br>Standing in the moonlight waiting<br>Binging on a phrase<br>I still remember that t-shirt<br>All gray and holy and faded<br><br>The ethos holds all the words<br>That could ever be<br>It holds the phrases, pickin' licks<br>For all our eyes to see<br>If your eyes are held-a-shut<br>Won't see what flies right by<br>The moment'll pass right by your face<br>Now you're just lookin' at the sky<br><br>It took a moment for eyes to focus<br>On what the words all meant<br>Could see them all so clearly now<br>No guessing what they said<br>My mind can see the picture now<br>Guitars and words and notes<br>It's not inside the wooden bones<br>Or from the neck of ebony tones<br>They come from somewhere else you see<br>The music's from up there in me</div><div><div class="wsite-image wsite-image-border-none" style="padding-top:0px;padding-bottom:0px;margin-left:0px;margin-right:0px;text-align:center"><a><img src="https://www.briantheoret.com/uploads/1/1/7/7/11776608/387770725_orig.jpeg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%">https://www.pexels.com/@stephendn</div></div></div><div class="wsite-spacer" style="height:26px;"></div><div class="paragraph"><span>Here is song #2 from the&nbsp;</span><strong><a href="https://rpmchallenge.com/" target="_blank">2020 RPM Challenge</a></strong><span>.&nbsp; That's 10 songs or 35 minutes of original material written and recorded during the month of February.&nbsp; The key here is to not wait for inspiration.&nbsp; If you wait for it, it'll never come...or rarely anyways.&nbsp; This has been a fun experience and at this point I have three songs either finished or nearly finished.&nbsp; I'd say it's been a success already.<br><br>Below you can listen to everything I've posted to the site thus far.&nbsp; Enjoy.</span></div><div class="wsite-spacer" style="height:17px;"></div><div><div id="391108601324565938" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><div align="center"><iframe src="https://rpmchallenge.com/index.php?option=com_myplayer&amp;view=player&amp;userid=1775&amp;playlistid=0&amp;latest=1&amp;tmpl=component&amp;embed=1&amp;Itemid=" width="500" height="332"></iframe></div></div></div>]]></content:encoded></item><item><title><![CDATA[Next Stop Harlem onto Grand Central]]></title><link><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/next-stop-harlem-onto-grand-central]]></link><comments><![CDATA[https://www.briantheoret.com/notes-in-the-sandbox/next-stop-harlem-onto-grand-central#comments]]></comments><pubDate>Fri, 30 Nov 2018 14:56:36 GMT</pubDate><category><![CDATA[Writing]]></category><guid isPermaLink="false">https://www.briantheoret.com/notes-in-the-sandbox/next-stop-harlem-onto-grand-central</guid><description><![CDATA[The tapping like the beat of a failing heart slows to a halt.&nbsp;&nbsp;"Next Stop Westport!"Jolting to a halt head dizzy from the shaking writing shaking stopping shaking breaking the silence along the tracks and then it's gone."Next Stop South Norwalk!"Clicks and pops under feet.&nbsp; Giant trestles bend and give just a little under the weight."Next Stop Rowayton!"New passengers every stop and old ones getting off.&nbsp; His accent different from the one before.&nbsp; A couple this time.&nbs [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;">The tapping like the beat of a failing heart slows to a halt.&nbsp;&nbsp;<br /><em>"Next Stop Westport!"<br /></em>Jolting to a halt head dizzy from the shaking writing shaking stopping shaking breaking the silence along the tracks and then it's gone.<br /><em>"Next Stop South Norwalk!"<br /></em>Clicks and pops under feet.&nbsp; Giant trestles bend and give just a little under the weight.<br /><em>"Next Stop Rowayton!"<br /></em>New passengers every stop and old ones getting off.&nbsp; His accent different from the one before.&nbsp; A couple this time.&nbsp; Questions answers questions thoughts as the door between the cars opens with a sudden racket of the rails.<br /><em>"Next Stop Darien!"<br /></em>Financial chatter dinner talk reminiscing friendly walks internal dialogue drones on.&nbsp; The sun it draws closer to the water as lights come on in windows passing far and alarm bells ring when the doors shut closed.<br /><em>"Next Stop Noroton Heights!"<br /></em>Criss-crossing streets with headlights shining crossing under bridges below.&nbsp; Above the trees the daylight slows blowing clouds turning in for the night.<br /><em>"Next Stop Stamford!"<br /></em>Reflections in the windows bring scenes to life from both sides at once.&nbsp; Silhouettes dancing from right to left in the waning sky.&nbsp; The fading signs of graffiti look like dancing cave drawings in this light, dancing along our way to the city.<br /><em>"Next Stop Greenwich!"<br /></em>Incandescent lights light driveways overlooking train tracks, bridges, over passes under trestles.<br /><em>"What time do we get into the city?"<br /></em>Startled from my awakened slumber.<br /><em>"Next Stop Harlem onto Grand Central"</em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.briantheoret.com/uploads/1/1/7/7/11776608/551443144.jpg" alt="Picture" style="width:100%;max-width:800px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item></channel></rss>